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mskimmy21
Journal
19 May 11
mskimmy21's Journal, 19 May 11
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Weigh In record (no journal entry) for 19 May 2011
60.1 kg
Lost so far:
16.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2011:
1183 kcal
Fat: 37.75g | Prot: 46.50g | Carbs: 163.75g.
Breakfast:
Special K Cereal Bars - Blueberry.
Lunch:
Garlic Herb Shrimp.
Dinner:
Natural Shredded Sharp Cheddar Cheese, Hearty Tomato Soup.
Snacks/Other:
Light Butter Microwave Popcorn, Any'tizers Quesa Dippers - Fajita Chicken.
more...
1983 kcal
Exercise:
Housework - 4 hours, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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mskimmy21's Weight History
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