craftycaddy's Journal, 19 May 11

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Weigh In record (no journal entry) for 19 May 2011

63.3 kg Lost so far: 1.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2011:

841 kcal

Fat: 22.79g | Prot: 42.50g | Carbs: 77.13g. Breakfast: Activia Light Peach, Protein Powder, 1% Milk, Chocolate Shake. Lunch: Diet Dr Pepper, Dried Dates, Spinach, Lobster Bisque, Riesling Wine. more...

1619 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 10.8 kg a Week

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craftycaddy's Journal, 19 May 11

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craftycaddy's Weight History