Weigh In record (no journal entry) for 09 June 2022
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 16.36g | Prot: 21.86g | Carbs: 52.55g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Telur Rebus. Lunch: Wortel Dimasak, Tempe Orek, Nasi Putih. more...
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Losing 0.6 kg a Week
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Sriutari7991's Weight History
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