Weigh In record (no journal entry) for 09 June 2022
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78.4 kg
Lost so far: 41.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 46.57g | Prot: 80.81g | Carbs: 29.58g.
Lunch: Macro Organic Tofu, Onions, Woolworths Rainbow Coleslaw, Avocado Vegetable Oil. Snacks/Other: Danone YoPRO Salted Caramel, Shiraz Wine, Babybel Mini Babybel Light. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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