Weigh In record (no journal entry) for 09 June 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 84.83g | Prot: 69.43g | Carbs: 389.39g.
Breakfast: Lidl We Love Coco Classic, Haferflocken Zartblatt. Lunch: Erdbeereis, Rote Zwiebeln, Dinkelnudeln, Rote Paprika, My Love My Life Kokos Vanille , Kölln Haferflocken (40g). Dinner: Bohlsener Mühle Schoko Haferling, Rote Paprika, Omelett oder Rührei, Dinkelnudeln. more...
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Losing 8.4 kg a Week
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TaglilieWhiteDad's Weight History
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