Weigh In record (no journal entry) for 09 June 2022
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 61.78g | Prot: 53.09g | Carbs: 167.70g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Tahu Goreng, Tumis Buncis. Dinner: Belut Goreng, Kerupuk Putih, Tahu Goreng, Tumis Buncis. Snacks/Other: Siantar Top Tic Tic Crunchy Stick Rasa Bawang Asli, Donat Dilapisi Coklat, Sari Roti Bolu Cokelat, Tempe Gembus, Pisang Goreng. more...
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Losing 0.4 kg a Week
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Yurika Diana's Weight History
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