Weigh In record (no journal entry) for 08 June 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.02g | Prot: 113.06g | Carbs: 40.05g.
Breakfast: Panqueca. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Brasfrut Polpa de Maracujá, Pepino (Descascado), Alface, Repolho. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Panqueca. more...
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Losing 0.4 kg a Week
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Jesssrodrigues's Weight History
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