stroinyashechka1's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

61.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

797 kcal

Fat: 39.99g | Prot: 53.74g | Carbs: 54.38g. Lunch: Колбаса, Хлеб, Огурец (с Кожурой), Яичница. Dinner: Жареная или Запеченная Курица, Картошка Печеная. more...

1738 kcal

Exercise: ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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stroinyashechka1's Journal, 08 Jun 22

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stroinyashechka1's Weight History