Weigh In record (no journal entry) for 08 June 2022
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 45.24g | Prot: 61.02g | Carbs: 216.64g.
Breakfast: Abacates, Pullman Pão de Forma, Apti Aveia em Flocos. Dinner: McCain Batata Pré-Frita Congelada, Pepino Japonês, Cenouras, Jasmine Proteína Texturizada de Soja, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Neugebauer Stikadinho, Fofura Salgadinho Sabor Cebola. more...
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Losing 3.5 kg a Week
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Amanda.0209's Weight History
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