Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 92 Time: 9:26 AM
Time: 10:06 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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116.6 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 38.09g | Prot: 118.18g | Carbs: 76.65g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer. Lunch: Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes, Premier Nutrition Premier Protein Cafe Latte, Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Unsweetened Iced Tea, Longhorn Steakhouse Fresh Steamed Asparagus, Longhorn Steakhouse Grilled Chicken & Strawberry Salad. Snacks/Other: Honeycrisp Apples. more...
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Gaining 6.4 kg a Week
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larryb53's Weight History
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