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511kcal
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1665 kcal
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Fat: 76.51g | Prot: 60.45g | Carbs: 180.11g.
Breakfast: Merci Petits Winter Mandel, Merci Edel-Marzipan, Dr. Oetker Marzipankuchen, Alpro Mandel Ohne Zucker, Geröstet, Alpro Mandelmilch Vanille. Lunch: Erdbeeren, Zespri Kiwi Gold , Aprikosen, Gurke (mit Schale), GutBio Hofkäse Gouda, Aldi Frischetheke Bio Mini-Schinkenknacker, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Dinner: Champignons, REWE Bio Rapsöl Nativ, Ei, Chinakohl (Bok-Choy, Pak-Choi), Uncle Ben's Express Natur-Reis Basmati. Snacks/Other: O Mochi Muchos Kokos, Cocktailtomaten, Smarties Smarties Mini. more...
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2637 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 40 minutes, Bicycling (fast) - 24/kph - 25 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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