Weigh In record (no journal entry) for 08 June 2022
|
63.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 36.60g | Prot: 30.17g | Carbs: 126.87g.
Breakfast: Овсяная Каша на Молоке, Магнит Банан. Lunch: Овсяная Каша на Молоке. Dinner: Овсяная Каша на Молоке. Snacks/Other: Б.Ю. Александров Сырок Творожный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|