Weigh In record (no journal entry) for 08 June 2022
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111.5 kg
Lost so far: 8.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.28g | Prot: 8.57g | Carbs: 48.99g.
Breakfast: Grejpfrut. Lunch: Ogórek (Obrany). Dinner: Oliwa z Oliwek, Szalotki, Roszponka, Pomidory. more...
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Losing 2.8 kg a Week
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