Weigh In record (no journal entry) for 19 May 2011
|
80.6 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 60.47g | Prot: 95.22g | Carbs: 132.08g.
Breakfast: White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), fat free half and half, AdvantEdge, coffee, sugar. Lunch: jelly beans, salad dressing, corner bakery chopped salad. Dinner: butter, chicken breast. more...
|
|
2210 kcal
|
Exercise:
Walking (slow) - 3/kph - 24 minutes, Desk Work - 5 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|