Weigh In record (no journal entry) for 08 June 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.21g | Prot: 34.09g | Carbs: 203.53g.
Breakfast: Sari Roti Roti Sobek Coklat, Energen Kacang Hijau. Lunch: Mayora Tamarin Permen Sari Asam, ABC Saus Sambal , Tumis Buncis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Mama Suka Rumput Laut Panggang (Nori), Telur, Wortel Dimasak, Kubis, Cilok. Snacks/Other: Kiranti Kiranti Original. more...
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1518 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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WandaHardana's Weight History
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