Weigh In record (no journal entry) for 15 January 2015
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80.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1146 kcal
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Fat: 41.66g | Prot: 42.90g | Carbs: 151.95g.
Breakfast: Getoastetes Weißbrot, TiP Bienenhonig, Kaffee mit Milch. Lunch: Chiquita Banane, Gut & Günstig Bierschinken, Roggenbrot. Dinner: Gewöhnlicher Feldsalat, Delique Salat Dressing Knoblauch, Aldi Bierschinken, REWE Pfeffer Salami, Roggenbrot, Deit Orange Zuckerfrei. Snacks/Other: Banane. more...
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1996 kcal
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Exercise:
Driving - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Lilasocke's Weight History
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