Weigh In record (no journal entry) for 15 January 2015
|
123.8 kg
Lost so far: 3.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
150 kcal
|
Fat: 3.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Northern_Gal93's Weight History
|