Weigh In record (no journal entry) for 15 January 2015
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123.8 kg
Lost so far: 3.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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150 kcal
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Fat: 3.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal. more...
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Losing 1.4 kg a Week
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Northern_Gal93's Weight History
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