Weigh In record (no journal entry) for 07 June 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.40g | Prot: 133.88g | Carbs: 54.47g.
Lunch: Roast Beef. Dinner: Roast Beef, Wada Farms Red Idaho Potatoes, Roast Beef. more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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