Weigh In record (no journal entry) for 07 June 2022
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91.9 kg
Lost so far: 11.1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 14.75g | Prot: 18.52g | Carbs: 21.77g.
Breakfast: Вареное Яйцо, Увелка Каша Овсяная с Яблоком, Вода с Лимоном. Lunch: Ahmad Tea Зеленый Чай, Ahmad Tea Зеленый Чай. more...
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Gaining 6.3 kg a Week
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