vidasana✓'s Journal, 07 Jun 22

65 kg
66 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1829 kcal Fat: 53.30g | Prot: 60.53g | Carbs: 283.75g.   Breakfast: Bimbo Rebanadas, Papaya, Nopales, Apio, Pepino (con Cáscara), Electrolit Suero Rehidratante. Lunch: Aguacate, Queso, La Huerta Rajas Poblanas, Tortillas de Nopal. Dinner: FUD Jamón Pechuga de Pavo, Bimbo Cero Cero Multigrano. Snacks/Other: Arroz con Leche, Bimbo Rebanadas, Marinela Pingüinos , Bimbo Negrito, Manzana Roja, Yoplait Yoghurt Doble Cero Fresa. more...
1942 kcal Exercise: Exercise Machine - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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vidasana✓'s Weight History


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