Weigh In record (no journal entry) for 15 August 2018
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.29g | Prot: 42.25g | Carbs: 108.67g.
Lunch: Batatas Fritas, Bife de Carne de Vaca, Adria Espaguete 8. Dinner: Café com Açúcar, Cuscuz (Cozido). more...
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Cihmonteiro's Weight History
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