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Kenpo x this morning, THis is my fave!Really trying to get my kicks higher and my punches tighter so my legs felt a little like jello going into work this am.ha ha.But its such a great work out!
Last night I attempted my dvd but little girl kept needing me so gave up and played with her. Around 8 we went for a run/walk and she enjoyed that, fell asleep before it was over though. Was pleased that I could run for quite a ways.
On a plus note saw 143 on the scale this morning but alittle nervous about logging it.
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2597 kcal
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Fat: 120.43g | Prot: 140.31g | Carbs: 243.39g.
Breakfast: 3 Musketeers (Fun Size), Sugar Free French Vanilla Powder Coffee Creamer, HONEY, unsweetened coaco, EAS PROTEIN, Creamy Peanut Butter, BANANA, 2% milk. Lunch: smart one santa fe, shrimp. Dinner: Cantaloupe Melons, buttermilk ranch, tyson chicken wings. Snacks/Other: rice krispie treat, marshmallow, Spicy Nacho, smart one breakfast. more...
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