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demidemi1
Journal
07 Jun 22
demidemi1's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
71 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1325 kcal
Fat: 48.97g | Prot: 60.26g | Carbs: 173.72g.
Lunch:
Schafskäse, Wassermelone.
Dinner:
Naturjoghurt, BBQ Lammspiesse, Ofenkartoffel (Schale gegessen).
Snacks/Other:
Lidl Pistazien.
more...
1911 kcal
Exercise:
Shopping - 1 hour and 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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demidemi1's Weight History
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