Weigh In record (no journal entry) for 07 June 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 62.10g | Prot: 112.38g | Carbs: 224.65g.
Breakfast: Decathlon Protein Bar Chocolate & Nuts, Pesca Noce. Lunch: Coppiello Giovanni Sfilacci di Cavallo, Zucchine Cotte, Coop Crackers Integrali, Cetriolo. Dinner: Frisella, Bontà di Stagione Zuppa di Cipolle. Snacks/Other: Banana, Milbona Fiocchi di Latte senza Lattosio, Coop Crackers Integrali, Cappuccino con Pochi Grassi, Lidl Noci Sgusciate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|