Weigh In record (no journal entry) for 18 May 2011
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 38.91g | Prot: 73.56g | Carbs: 174.16g.
Breakfast: navel orange, 2% milk, instant oat meal. Lunch: cucumber, casbah lentil pilaf, green onion, olive oil, chicken breast. Dinner: original plain greek yogurt, cod, cabbage, sara lee whole wheat pita. Snacks/Other: cocoa powder, olive oil, betty crocker peanut butter cookies, strawberry cake betty crocker, carrot cake. more...
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1832 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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BananaramaMrG's Weight History
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