Weigh In record (no journal entry) for 07 June 2022
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 0.68g | Prot: 17.21g | Carbs: 27.86g.
Breakfast: ザバス ミルクプロテイン脂肪0ココア味, はくばく あまくないもち麦フレーク. more...
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Gaining 2.1 kg a Week
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