Weigh In record (no journal entry) for 06 June 2022
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 102.79g | Prot: 110.37g | Carbs: 130.42g.
Breakfast: Activia Zero Frutos Rojos, Frijoles Rojos, Tortillas de Maíz, Queso Panela. Lunch: Holanda Mordisko, Aguacate, Dolores Medallones de Atún. Dinner: Jamón de Pavo, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Huevo (Entero), Pan Integral. Snacks/Other: Aceite Vegetal, Huevo (Entero), Queso Panela, Huauzontle, Frappe. more...
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2536 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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adelapaula's Weight History
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