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10 km crosstraimer+ 8km gewoon lopen! Best trots op mezelf.
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1907 kcal
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Fat: 72.64g | Prot: 109.29g | Carbs: 191.10g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark, Jumbo Havermoutvlokken, Lidl Banaan. Lunch: Roomkaas (Light), Jumbo XL Tortilla Volkoren, Zwagerman Aspergeham, Gekookt Ei, Tomaten, Komkommer. Dinner: Lidl Courgette Spaghetti, Jumbo Italiaanse Roerbakgroenten, AH Kipfiletblokjes, Milsani Slagroom, AH Basic Spekjes. Snacks/Other: AH Magere Melk, AH Pitloze Blauwe Druiven, AH Basic Zachte Zoete Drop, Magnum Classic Mini. more...
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2886 kcal
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Exercise:
10.5km - 1 minute, 10km crosstrainer - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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 Comments
Netjes hoor, lekker bezig!
06 Jun 22 by member: -Suzy
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magmil_81's Weight History
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