Weigh In record (no journal entry) for 06 June 2022
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64.4 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 69.81g | Prot: 40.79g | Carbs: 47.02g.
Breakfast: Zeytinyağı, Kayısı, Tatlı Kiraz, Süzme Peynir, Yumurta. Lunch: Süt. Dinner: Çoban Salatası, Zeytinyağı, Köfteci Yusuf Köfte. more...
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Losing 4.2 kg a Week
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aysenur016's Weight History
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