Weigh In record (no journal entry) for 06 June 2022
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88 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 22.48g | Prot: 76.26g | Carbs: 112.38g.
Breakfast: Lala Yoghurt Natural sin Azúcar, FUD Virginia Jamón de Pavo (18,7g), Oroweat Thins Multigrano. Lunch: Okko Galletas de Arroz Integrales, Arroz Blanco, Bistec de Res. Dinner: Slim Pop Palomitas, Pechuga de Pollo. more...
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Losing 2.5 kg a Week
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davidliu2's Weight History
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