Weigh In record (no journal entry) for 06 June 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 52.33g | Prot: 184.40g | Carbs: 250.27g.
Breakfast: Aldi Milch 3,8%, Belbake Schokoladenstreusel Zartbitter, Edeka Fruits de Mer Au Chocolat, Aldi Haferflocken, Milfina Milch 1,5% Fett, Bodylab24 Whey Protein Strawberry . Lunch: Brokkoli, Iglo Gemüse-Pilz-Pfanne, Schalotten oder Frühlingszwiebeln, Philadelphia So Leicht Kräuter 3%, Parmesan (Gerieben), Barilla Fusilli, Olivenöl, Baresa Gehackte Tomaten, Landjunker Hähnchengeschnetzeltes. Snacks/Other: REWE Bio Maiswaffeln, Cornetto Classico (60g), Banane, ESN EAA. more...
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steady weight
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laterne_'s Weight History
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