Weigh In record (no journal entry) for 05 June 2022
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100.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 57.94g | Prot: 48.85g | Carbs: 44.65g.
Breakfast: Gut & Günstig Würzige Remoulade, Mangos, Heidelbeeren, Stadtbäckerei Junge Dinkelvollkornbrot, Lidl Eiweißbrot, Chinakohl, Rapsöl, Gekochtes Ei. more...
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Gaining 4.9 kg a Week
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