Weigh In record (no journal entry) for 06 June 2022
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156.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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3869 kcal
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Fat: 216.89g | Prot: 213.02g | Carbs: 254.97g.
Breakfast: Aldi Chipolata, Nissin Cup Noodles Ginger Chicken, Nissin Cup Noodles Ginger Chicken. Lunch: Roland Knäckebrot Sesam, Poivrons, Monoprix Beurre Doux, Côtelette de Porc. Dinner: Ovomaltine Chocolat en Poudre, Lait Entier, Taboulé, Lait Entier, Carrefour Pop Corn. more...
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Losing 19.6 kg a Week
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