Weigh In record (no journal entry) for 06 June 2022
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 48.15g | Prot: 93.76g | Carbs: 424.27g.
Breakfast: Абрикосы, Клубника, Магнит Банан, Alpro Coconut Unsweetened, Ruslab Казеиновый Протеин. Lunch: Пхали Хинкали Хинкали с Грибами, Швили Хинкали с Сыром. more...
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Losing 2.8 kg a Week
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knopkatut's Weight History
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