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1705 kcal
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Fat: 21.36g | Prot: 154.38g | Carbs: 227.20g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Albicocche Essicate, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Lunch: Petto di Pollo, Carne, Terre d'Italia Pane Guttiau, Peperoni Rossi Dolci, Riso Bianco, Funghi Champignon, Melanzana. Dinner: Zucchine Cotte, Riso Bianco, Smart Tonno al Naturale . Snacks/Other: Multipower 53% Protein Boost Coconut Flavour, Esselunga Mela Ambrosia. more...
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Emilio C's Weight History
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