Weigh In record (no journal entry) for 14 January 2015
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80.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1047 kcal
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Fat: 33.59g | Prot: 39.68g | Carbs: 131.43g.
Breakfast: Gut & Günstig Rotwurst, Roggenbrot, Getoastetes Weißbrot, Kaffee mit Milch. Lunch: Gut & Günstig Rotwurst, Roggenbrot. Dinner: Gewöhnlicher Feldsalat, TiP Salat Dressing Joghurt. Snacks/Other: Gut & Günstig Rotwurst, Weizenbrötchen, Wilthener Kräuterlikör, Bananen. more...
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2151 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Lilasocke's Weight History
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