Weigh In record (no journal entry) for 13 January 2015
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80.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1336 kcal
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Fat: 24.10g | Prot: 34.81g | Carbs: 241.69g.
Breakfast: Gut & Günstig Rotwurst, Wolf Zungenwurst, Roggenbrot, Kaffee mit Milch, TiP Bienenhonig, Getoastetes Weißbrot. Lunch: Gut & Günstig Rotwurst, Wolf Zungenwurst, Roggenbrot. Dinner: Knorr Champignoncreme Suppe, Gut & Günstig Mehrkorn Brötchen. Snacks/Other: Orangen, Bananen, Hitschler Brause Flummis. more...
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2616 kcal
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Exercise:
Volleyball - 2 hours and 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Lilasocke's Weight History
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