istiana.nina's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
50.5 kg Lost so far: 3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
923 kcal Fat: 20.12g | Prot: 52.95g | Carbs: 140.76g.   Breakfast: Sushi, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Regal Regal Marie Biscuit. Lunch: Roti, Tahu Gejrot. Dinner: Shihlin Shihlin Crispy Chicken, Mentos Permen, Kakao Bubuk (tanpa Gula). more...
Losing 2.8 kg a Week

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istiana.nina's Weight History


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