Weigh In record (no journal entry) for 06 June 2022
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50.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 20.12g | Prot: 52.95g | Carbs: 140.76g.
Breakfast: Sushi, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Regal Regal Marie Biscuit. Lunch: Roti, Tahu Gejrot. Dinner: Shihlin Shihlin Crispy Chicken, Mentos Permen, Kakao Bubuk (tanpa Gula). more...
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Losing 2.8 kg a Week
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istiana.nina's Weight History
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