*sigh* I am not a slave to my circumstances, but it is so hard to face the consequences when I weigh in and have not lost the weight I promised myself I would. I had a goal of 133 this week and didnt even break it during the week. I need my tuesday exercise class back!!! Next week for sure!
So in the meantime my goal remains at 133, I am going to exercise for 30 minutes every day (treadmill or Walking video) and I am NOT going to snack after dinner. This goal applies to the next 7 days. Here we go.
|
61.0 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|
Comments
You can do it. I wont be there next week, book party for Marissa. Good Luck
17 Jun 09 by member: yogamama3
|
You can do it! As far as exercise classes, there is one Tues nights at the River now. You should come!
25 Jun 09 by member: booski
|
No WAY! I wish it was on some other night. I have a Tuesday exercise class I joined here at MAOG, but I hadn;t been going to it because of having a cold. So this week I didnt go because MAC whipped my keester.
25 Jun 09 by member: raindrop132
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raindrop132's Weight History
|