Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alwaysfeelbetter
Journal
05 Jun 22
alwaysfeelbetter's Journal, 05 Jun 22
alwaysfeelbetter's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2022
55.8 kg
Lost so far:
42.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
2204 kcal
Fat: 93.32g | Prot: 74.74g | Carbs: 258.88g.
Lunch:
Gado Gado, Kerupuk Makanan Ringan.
Snacks/Other:
Keju Cheddar, Janji Jiwa Kopi Susu Regular, Saus Cokelat, Pisang Roti (dengan Margarin), Fresh Milk Full Cream, Kopi Espresso, Kacang Garbanzo.
more...
2148 kcal
Exercise:
Showering - 19 minutes, Sitting - 1 hour and 21 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alwaysfeelbetter's Weight History
View Complete History