EricRN's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

90.6 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1989 kcal

Fat: 69.95g | Prot: 47.18g | Carbs: 187.59g. Breakfast: Coffee, El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps. Lunch: Bloody Mary, Olive Garden Chicken Alfredo (Lunch), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dinner: Coors Light Beer (Bottle). more...

3835 kcal

Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 7 hours, Hiking - 1 hour. more...

Losing 0.6 kg a Week

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EricRN's Journal, 05 Jun 22

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EricRN's Weight History