Weigh In record (no journal entry) for 01 June 2022
|
64.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 39.92g | Prot: 29.64g | Carbs: 47.31g.
Breakfast: Tahıllı Ekmek, Zeytinyağı, Beyaz Peynir, Yumurta. Dinner: Çavdar Ekmeği, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysenur016's Weight History
|