Weigh In record (no journal entry) for 18 May 2011
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 79.13g | Prot: 63.16g | Carbs: 234.59g.
Breakfast: pear, Strawberries. Lunch: mayo, multigrain bread, french fries, swiss, citrus turkey sandwich. Dinner: Chocolate Chip Cookie Dough, vlassic pickle, tomato sauce, hebrew national, bow tie. Snacks/Other: Special K Cereal Bars - Strawberry, Parmalat 2% Reduced Fat Chocolate Milk. more...
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2057 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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tarosenblut's Weight History
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