Weigh In record (no journal entry) for 03 June 2022
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 64.14g | Prot: 204.17g | Carbs: 110.21g.
Breakfast: 红烧鸡, 煮熟的鸡蛋白, 五芳斋 粽子. Lunch: 口蘑, 土豆(水煮,不加盐), 煮鸡蛋, 黄豆酱, 芬达 橙味汽水, 冷面, 虾, 干豆腐, 烤牛肉(只吃瘦肉). Dinner: 蔬菜, 巴沙鱼, 烤腰果(无盐), 皓月 肥牛片. more...
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Gaining 1.4 kg a Week
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xiaoabcfeng's Weight History
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