Weigh In record (no journal entry) for 05 June 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 49.18g | Prot: 77.84g | Carbs: 176.38g.
Breakfast: Sayur Tahu Toge, Ikan Lemuru. Lunch: Sayur Tahu Toge, Nasi Putih, Udang Goreng, Pisang. Dinner: Kerupuk Putih, Ikan Tongkol Goreng, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.4 kg a Week
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Yurika Diana's Weight History
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