Weigh In record (no journal entry) for 04 June 2022
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 45.16g | Prot: 62.72g | Carbs: 218.34g.
Breakfast: Melitta Café sem Açúcar , Tirol Leite Integral, Abacates, Visconti Pão de Forma Integral. Dinner: Jasmine Proteína Texturizada de Soja, Adria Macarrão Espaguete 8. Snacks/Other: Brigadeiro de Colher. more...
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Losing 2.1 kg a Week
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Amanda.0209's Weight History
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