Yesterday I followed my plan successfully. So far so good today. Rather than mints for lunch today I went for a second cup of soup, which will probably stave off hunger better.
|
1096 kcal
|
Fat: 37.43g | Prot: 31.78g | Carbs: 158.02g.
Breakfast: coffee, half and half, Cheerios, 2% Fat Milk. Lunch: tomato soup, Rice Cakes - White Cheddar. Dinner: Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with tomatoes, polish sausage. Snacks/Other: wint o mint. more...
|
|
2760 kcal
|
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|