Weigh In record (no journal entry) for 04 June 2022
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50.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 77.50g | Prot: 66.11g | Carbs: 178.57g.
Breakfast: Brioche, Applesauce Unsweetened, Tea (Brewed). Lunch: Gluten Free Bread, Home Fries, Beef Pastrami (Cured) , Scrambled Egg , Tea (Brewed) . Dinner: Musselman's Natural Unsweetened Apple Sauce, Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal, Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Yoplait Oui French Style Yogurt - Strawberry, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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