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My weight contuse to be the same, but my clothes are fitting a bit better. So it's just possible that I'm losing inches while the pounds stay the same. I just wish the pounds would drop away too.
View Diet Calendar, 13 January 2015:
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1021 kcal
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Fat: 65.55g | Prot: 70.35g | Carbs: 28.77g.
Breakfast: Tomatoes, Hass Avocado, Egg (Whole), Aquafina Water (16.9 oz). Lunch: Atkins Advantage Chocolate Chip Granola Bar, Atkins Advantage Milk Chocolate Delight Shake, Aquafina Water (16.9 oz). Dinner: Spinach (Drained Solids, Canned), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce, Green Sweet Pepper, Sweet Onions, Aquafina Water (16.9 oz), Red Tomatoes, Wish-Bone Chunky Blue Cheese Dressing. more...
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 Comments
It can happen like that with low carb diets. The scale will eventually catch up.
13 Jan 15 by member: Suzi161
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If you think about it, You have lost 4 lbs in little over a week, that is pretty good.My first week I think I lost just 4 lbs. Not everyone loses the same.Fantastic that you are feeling the results. That count too! Nice going!
13 Jan 15 by member: oofster
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same thing for me Kimberly, at least I feel I've got more energy!
13 Jan 15 by member: hrobert
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I've decided as long as I'm not gaining I'm going to see it as a win.
Also clothes weigh a lot - does everyone weigh naked (not in a slimming club lol obviously!) or just weigh themselves in the same clothes? I'm going for naked (home!) weigh ins from now on!!
Good luck!!
15 Jan 15 by member: Tatmummy
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kimberly128's Weight History
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