Weigh In record (no journal entry) for 04 June 2022
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 49.59g | Prot: 49.95g | Carbs: 129.19g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Greenfield Чай Чёрный Earl Grey Fantasy, Б.Ю. Александров Сырок Творожный. Lunch: Гречка Отварная. Dinner: Сырники. Snacks/Other: Виноград. more...
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Gaining 0.7 kg a Week
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karakar2008's Weight History
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